Read online: The Hormone Shift: Balance Your

The Hormone Shift: Balance Your Body and Thrive Through Midlife and Menopause by Tasneem Bhatia MD

• The Hormone Shift: Balance Your Body and Thrive Through Midlife and Menopause
• Tasneem Bhatia MD
• Page: 352
• Format: pdf, ePub, mobi, fb2
• ISBN: 9780593578698
• Publisher: Harmony/Rodale

Download The Hormone Shift: Balance Your Body and Thrive Through Midlife and Menopause

German audiobook download free The Hormone Shift: Balance Your Body and Thrive Through Midlife and Menopause 9780593578698 English version iBook PDB by Tasneem Bhatia MD

The goop hormone authority offers an empowering new approach to taking charge of hormone shifts through every stage of life—especially menopause. When hormonal highs, lows, twists, and turns feel overwhelming, Dr. Tasneem Bhatia can offer a road map—and a whole new perspective. As an MD with an East-meets-West approach to women’s health, Dr. Tasneem (known as Dr. Taz) combines the wisdom of Eastern modalities like Ayurveda and traditional Chinese medicine with modern medical treatments for whole body wellness.   To Dr. Taz, menopause is not an “ending”; a woman’s entire life is a spectrum of ever-shifting hormones, and menopause is just one point along that spectrum. And hormone levels are a fluid continuum that you have a lot of control over: through your diet, how you sleep, how you manage stress, and more.   In The Hormone Shift, Dr. Taz breaks down exactly what is happening behind the scenes in a woman’s body throughout her life and how almost every aspect of health is connected to hormones—from metabolism to mental health. She explains how to prepare for whatever is coming next, and offers a customizable Thirty-Day Hormone Reset plan that uses a combination of Eastern and Western healing modalities to keep the body in balance and deliver a targeted strategy for minimizing unwanted symptoms at every stage.

The Hormone Shift: Balance Your Body and Thrive
The Hormone Shift: Balance Your Body and Thrive Through Midlife and Menopause (Hörbuch-Download): Tasneem Bhatia MD, Soneela Nankani, Tasneem Bhatia MD, 
The Hormone Shift: Balance Your Body and Thrive
The Hormone Shift: Balance Your Body and Thrive Through Midlife and Menopause (Goop Press) · Überblick über das Buch.
The Hormone Shift: Balance Your Body and Thrive
Acheter le livre The Hormone Shift: Balance Your Body and Thrive Through Midlife and Menopause par tasneem bhatia à Indigo.
The Hormone Shift: Balance Your Body and Thrive
The goop hormone authority offers an empowering new approach to taking charge of hormone shifts through every stage of life—especially menopause.
Coming Soon - Healthy Living / Personal Health: Kindle Store
The Hormone Shift: Balance Your Body and Thrive Through Midlife and Menopause (Goop Press). by Tasneem Bhatia · Kindle Edition.

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